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How to make your stress work for you - Shannon Odell
5:29
YouTubeTED-Ed
How to make your stress work for you - Shannon Odell
Dig into what causes your stress response to be triggered, and how you can best train your mind and body to deal with stress. -- An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to ...
575.2K views1 year ago
Stress management Stress Relief Techniques
Les 3 phases du stress
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Les 3 phases du stress
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5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
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NATIONALLY RATED HOSPITAL
About this channel
YouTubeStanford Health Care
✕
#13 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#8 on Newsweek World's Best Hospitals 2020 - USA
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