Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
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Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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Get a quick, yet thorough total body workout with Phong & Tatiana. Tone and tighten your abs while strengthening your core and get a head to toe slimming & sculpting session. Watch it on gymra.com - free for 30 days, no credit card required! | Gymra Fitness | Facebook
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
289 views3 weeks ago
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19 reactions | Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views1 month ago
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Join Alice Maples for a thorough abs & core routine that will help you build and burn your midsection. Strengthen your core, tone your abs, and trim down your waist with a set of challenging exercises. This workout also includes a warm up and a cool down. Watch the entire workout here: https://youtu.be/ohxJsDiY7a0 | Gymra Fitness | Facebook
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Join Alice Maples for a thorough abs & core routine that will help y…
155 views1 week ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness | Facebook
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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15 Minute Pilates Core Workout // Abs Core
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15 Minute Pilates Core Workout // Abs Core
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16 reactions | Get all the benefits of a #yoga workout while blasting belly fat with this abs & core focused routine by Laura Myren! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
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This 30 min routine focuses on the lower body and core, then finishe…
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